These days our world is flooded with good advice on how to live our best life.
Yet despite the best advice from an information rich and image obsessed culture we sometimes find ourselves struggling either in our relationships, our circumstances or our thinking.
If you feel like this, you are not alone.
As a coach and counsellor, my intention is not to give you even more good advice but to help you to make sense of your past, to stand with you in your present and help you to bravely face your future. It's no secret that at times life can be challenging. At these times it's good to connect with a skilled, trusted and supportive therapist.
If you find yourself in a place of wanting to enjoy your life again ... it might be your time to reach out.
a bit about me
A combination of formal academic training and life experience has taught me to
regularly consult my mind and to trust my heart.
My approach to therapy is based on practical real life experience and a pragmatic caring style of listening without judgment. With a Bachelors Degree in Counselling and continual professional development and supervision, I am committed to ethical best practice.
I am passionate about enabling people to walk through their own challenges with courage, knowledge and support. My hope is for you to thrive in your own life again.
"There is no greater agony than bearing an untold story inside you."
Post Graduate Diploma Counselling Theory (Auckland University)
Bachelor of Counselling (PCT & Narrative Therapy)
Emotionally Focused Couples Therapy – Externship & Core Skills 1 & 2
Advanced Sex Therapy
Interactive Drawing Therapy
Meditation & Mindfulness
Strengths Coach (Clifton) - Top 5 and Partnership
$140 (60 mins)
$120 (60 mins)
Individual (60 mins) $ 140
Partnership (90 mins) $ 200
$ 120 (60 mins)
"We can't thank you enough for helping us through our differences. We have the tools now to communicate better together".
Married couple (6 yrs)
"Jo has helped me though a painful period in my life; helping unravel the knots of pain and equipping me to live with greater clarity, joy and peace."
"I was really worried about coming to counselling but you made it feel like a really easy conversation. It felt like you really understood but with no judgement".
get in touch
Today is a good time to get in touch.
I would love to hear from you.
FaceTime: 021 525343
Greenlane . Auckland . NZ
0800 543354 (lifeline)
0508 828865 (suicide help)