resources | jo batts counselling

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1 min

How childhood affects health

Groundbreaking. Dr Nadine Burke Harris explains the science for prevention and treatment of childhood trauma and toxic stress. This clip...

Jo Batts

1 min

Are you mental? Depression

A podcast from my talented friend MIck Andrews. Authentic conversations between a therapist and those who have navigated depression. De...

Jo Batts

1 min

What is your relationship style?

Have you ever wondered why you always want to be closer and why your partner is always wanting some 'space'. The way that you, and your ...

Jo Batts

1 min

How to raise emotionally healthy children

Dr Vanessa Lapointe on why asking your preschooler to share is asking for trouble.

Jo Batts

0 min

Hey kid, you're awesome! | Karen Young

A book for kids about anxiety, courage and being already awesome.

Jo Batts

1 min

The power of vulnerability | Brené Brown

“How much we know ourselves is extremely important but how we treat ourselves is the most important.” Brené Brown, Power of Vulnerability

Jo Batts

4 min

Raising confident kids

Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid.

Jo Batts

5 min

Calling out the gold in your children

Our kids are constantly making sense of themselves based on our interactions with them

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